More ideas from Sue
20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

YES!! i love this!! give me an idea how to create an ideal work out...and my trainer's exercise sets are getting routine & boring

YES!! i love this!! give me an idea how to create an ideal work out...and my trainer's exercise sets are getting routine & boring

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

LIHAO Schlingentrainer Suspensiontrainer Functional Training Fitness Gelb/Schwarz - https://www.amazon.de/dp/B00RLH0M6C

LIHAO Schlingentrainer Suspensiontrainer Functional Training Fitness Gelb/Schwarz - https://www.amazon.de/dp/B00RLH0M6C