I pledge to have no more than 3 alcoholic drinks on a night out @BupaAustralia

I pledge to have no more than 3 alcoholic drinks on a night out @BupaAustralia

I commit to walk for 30 minutes everyday @BupaAustralia

I commit to walk for 30 minutes everyday @BupaAustralia

I will limit Facebook to 1 hour everyday @BupaAustralia

I will limit Facebook to 1 hour everyday @BupaAustralia

I will go to yoga once a week @BupaAustralia

I will go to yoga once a week @BupaAustralia

I will only drink one coffee a day @BupaAustralia

I will only drink one coffee a day @BupaAustralia

I commit to spending at least an hour of quality time with my kids today @BupaAustralia

I commit to spending at least an hour of quality time with my kids today @BupaAustralia

I will have a healthy breakfast everyday @BupaAustralia

I will have a healthy breakfast everyday @BupaAustralia

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