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How to Engage your Transverse Abdominis - A Short Guide to Floating Effortlessly and Landing Lightly - The Asana Academy
How to Engage your Transverse Abdominis - A Short Guide to Floating Effortlessly and Landing Lightly - The Asana Academy
“Knit My Ribs?” 6 Often Confusing Yoga Cues Explained
The 9 Drishti of Yoga
There are nine key #dirshti, or gazes, in the #Ashtanga #yoga tradition. Each one corresponds to a specific point of focus. By incorporating the drishti into your yoga practice you will deepen your awareness and connection with the Divine.
67 Beautiful Yoga Quotes To Inspire Your Practice and Your Life - Jill Conyers
Find inspiration and wisdom in the connection of body and mind. Click through to download the free yoga printables. #yoga #yogajourney #yogaquotes #yogainspiration #quotes
The ‘Muscle of the Soul’ May Be Triggering Your Fear and Anxiety - Here Are 7 Stretches to Unlock it
The psoas muscle is prone to getting strained. Here’s what you need to do to finally get some psoas muscle pain relief (and maybe ease your anxiety, too!). via @livelovefruit
50+ Quotes for Themed Yoga Classes - the remote yogi
BEST YOGA BLOGS OF 2019 - Swagtail
New Tattoo Feather Mandala Leaves Ideas
Top 25 Spiritual Movies + Documentaries Every Seeker Must See
Top 25 Spiritual Movies Documentaries Every Seeker Must See
44 Yoga Class Theme Ideas to Inspire Your Teaching + How to Use Them - The Yoga Nomads
Get inspired to lead your best class yet!
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25 Inspiring Quotes About Yoga and Meditation - Jill Conyers
10 Mantras Yoga Teachers Can Use to Inspire Their Students
Mantras are powerful chants that help you to focus. Here are 10 uplifting mantras specifically for yoga teachers - yoga quotes to inspire and excite!