Health tips: ~ Perimenopause + Menopause
Diet and Lifestyle tips from a naturopath and herbalist for perimenopause and menopause
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➳ Menopause Waist Fat & Disease Risk
Here are the signs to look out for menopause, if you want to reduce your risk of chronic disease or cardiovascular disease. The waist measurements, the BMI, it’s all part of turning the menopause into an opportunity for great health in the second in the last four or so decades of your life. Want to work with me on your hormones for a healthy happy menopause transition? head to www.herbalwell.com.au to get in touch!