Sylwia Głuchowska

Sylwia Głuchowska

Sylwia Głuchowska
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If you're in for some busy weeks ahead, make sure you've got your clean eating covered with this *almost* no-cook meal prep. It follows the Portion Fix eating plan at the 1,500–1,800 calorie level. Super easy, super fast, super healthy! // recipes // clean eating // no cook // meal prep // meal prepping // meal planning // meal plans // healthy // ideas // weight loss // easy // simple // motivation // containers // 21 Day Fix // Autumn Calabrese // Beachbody // BeachbodyBlog.com

If you're in for some busy weeks ahead, make sure you've got your clean eating covered with this *almost* no-cook meal prep. It follows the Portion Fix eating plan at the 1,500–1,800 calorie level. Super easy, super fast, super healthy! // recipes // clean eating // no cook // meal prep // meal prepping // meal planning // meal plans // healthy // ideas // weight loss // easy // simple // motivation // containers // 21 Day Fix // Autumn Calabrese // Beachbody // BeachbodyBlog.com

Tibor Nagy is an artist from Slovakia who paints his plein air landscapes and townscapes with brusque, rough edged shards and chunks of color

Tibor Nagy is an artist from Slovakia who paints his plein air landscapes and townscapes with brusque, rough edged shards and chunks of color

1,938 Likes, 66 Comments - Minnie Small (@semiskimmedmin) on Instagram: “Last page in my sketchbook series 🏔🏔 don't forget to check out my youtube channel for the process…”

1,938 Likes, 66 Comments - Minnie Small (@semiskimmedmin) on Instagram: “Last page in my sketchbook series 🏔🏔 don't forget to check out my youtube channel for the process…”

Meal prep Monday! This week I've got some colorful food - Southwest Turkey Stuffed Peppers, Summer Chicken and Berry Salad, Chicken and Mixed Veggies, Peanut Butter and Jelly Overnight Oats, fruit and snacks.  All the recipes are up on my blog! Meal prepping is my favorite way to stay on track with my goals :) #MealPrepMonday

Meal prep Monday! This week I've got some colorful food - Southwest Turkey Stuffed Peppers, Summer Chicken and Berry Salad, Chicken and Mixed Veggies, Peanut Butter and Jelly Overnight Oats, fruit and snacks. All the recipes are up on my blog! Meal prepping is my favorite way to stay on track with my goals :) #MealPrepMonday

Food cravings can undermine weight loss. How to eat health and beat diet blowouts... More

Food cravings can undermine weight loss. How to eat health and beat diet blowouts... More

Low Fat Banana Bread Recipe - low fat, gluten free, low calories, sugar free, healthy, clean eating friendly, breakfast banana bread

Low Fat Banana Bread Recipe - low fat, gluten free, low calories, sugar free, healthy, clean eating friendly, breakfast banana bread