Suzanne Cooper

Suzanne Cooper

hi im a mum of 3 beautifull adults 1 girl 2 boys.im also lucky to share my partners beautifull daughters.im a grandma to 2 gorgeous girls.im very much in love w
Suzanne Cooper
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These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Healthiest Foods For A Tight Budget. Buying healthy food can be quite expensive, especially if you purchase organic foods. Many people make the mistake of thinking eating healthy is more expensive than buying fast food regularly.

Healthiest Foods For A Tight Budget. Buying healthy food can be quite expensive, especially if you purchase organic foods. Many people make the mistake of thinking eating healthy is more expensive than buying fast food regularly.

The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

20-Minute Paleo BLT Salad with Prawns and Avocado | http://eatdrinkpaleo.com.au/blt-salad-with-prawns-and-avocado-recipe/

20-Minute Paleo BLT Salad with Prawns and Avocado | http://eatdrinkpaleo.com.au/blt-salad-with-prawns-and-avocado-recipe/

Saddebags! They are tricky to treat. You cannot spot-reduce, but along with a healthy eating plan and plenty of cardio, these moves can help tone the area. We keep your heart rate up in the quick workout so you burn maximum calories too. Press play and get ready to say adios to this trouble zone! #saddlebags #upperthighs #thighworkout #thighexercise #legworkout #legexercise #fitness #popsugar

Saddebags! They are tricky to treat. You cannot spot-reduce, but along with a healthy eating plan and plenty of cardio, these moves can help tone the area. We keep your heart rate up in the quick workout so you burn maximum calories too. Press play and get ready to say adios to this trouble zone! #saddlebags #upperthighs #thighworkout #thighexercise #legworkout #legexercise #fitness #popsugar

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young.

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young.