Michelle McFadyen

Michelle McFadyen

Michelle McFadyen
More ideas from Michelle
12-Minute Seated Core Workout Free Online Workout Video

Get hundreds of free workout videos streamed to you from some of America& top trainers. Save your workout videos as favorites, and also track as part of a full diet and workout program on SparkPeople.

squats // awesome for beginners or those afraid of the 30 day challenge!

30 Day Squat Challenge for feb. Going to start out pretty simple for this month & just do body weight and then next month will add weights. I'm pretty out of shape so I will start out easy.

Zodiac Mind - Your #1 source for Zodiac Facts More

I don't give a fuck! I don't get jealous. Been there and done that with no results. Waste of my time. You want better then see that door honey!

Omg I do this all the time... Aquarius

Habits of the signs. My house is a cancer and a Taurus with Pisces son and libra daughter, it's chaos.

Get sleek arms and sexy shoulders with this dumbbell workout routine for women. A set of 10 upper body exercises perfect for strengthening the muscles and start sculpting your torso. http://www.spotebi.com/workout-routines/upper-body-dumbbell-workout-routine/

Get sleek arms & sexy shoulders with this dumbbell workout routine for women. A set of 10 upper body exercises perfect for strengthening the muscles & start sculpting your torso.