Tahnee Davies
More ideas from Tahnee
New Quick Arm workout! This is the perfect quickie routine to fit in before hitting happy hour or meeting up with a date. Check out the video on ToneItUp.com!

Happy Tone It Up Tuesday! This is the perfect quickie routine to fit in before hitting happy hour or meeting up with a date. You're going to be.

Easy Paleo Omelette Muffins

Easy Paleo Omelette Muffins ~ Omelette Muffins are a wonderful Paleo breakfast option that everyone will love. It is an easy make ahead freezer meal!

I'd like to keep these in my phone to empower myself from time to time.

Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!

morning yoga sequence // journal de jalune

As I have mentioned before, I have been trying my hardest to become that fabled morning person that gets up with the sun in a good mood and flawlessly moves through a carefully planned out AM routi.

detox yoga // journal de jalune

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

shoulder opening yoga sequence // journal de jalune

shoulder opening yoga sequence // journal de jalune PRASARITA is wide legged forward fold.

sleepy-time yoga // yoga you can do in bed journal de jalune

Somehow we are just about a week from Thanksgiving, time seems to be flying by! This time of year is inherently stressful and busy for me, and I am sure a lot of you can relate. There are those end.