meal prep day

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Easy Crockpot Shredded Chicken
Easy and All-Purpose Shredded Chicken made in the slow cooker. Freeze in portions to use in all your favorite recipes! Flavorful, tender and juicy every time.
Paleo Breakfast Casserole {Whole30}
A paleo and whole30 breakfast casserole with layers of roasted sweet potatoes, brussels sprouts, caramelized onions, and crispy bacon. Great to make ahead of time, freeze or serve for brunch for a crowd!
12 Easy Essential Marinades
12 Essential Marinades, condensed into one handy summary! Great for SUMMER GRILLING!
10 Healthy Ways to Get on the Egg Muffins Trend | Life by Daily Burn
10 Healthy Ways to Get on the Egg Muffins Trend
skinnymixer's Thai Red Curry Paste
One of my favourite Skinnymixer’s has been nagging me for months to make a Thai Red Curry, and I finally tried my hand at it. Here is the paste recipe, which will make enough paste for 4 curries – but you can also use it to marinate chicken to grill or add to soups for...Read More »
skinnymixer's Low Carb Cauliflower & Haloumi Fritters
My good friend Mia is one of my major sources of inspiration and support for recipe development – she has fantastic ideas and is always there if I need advice on what to do. These Cauliflower & Haloumi Fritters were entirely her idea… so thank you Mia These are an awesome snack or quick lunch...Read More »