tammlynn Kimpton
More ideas from tammlynn
Pond View WOD

Replace Pull-ups w/ Burpees; start with 15 and work down in count

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At-home full body CrossFit workout, zero equipment required. I think I'll substitute sit ups for Burpees!

Boot Camp, Gym Workouts, Crossfit, Health, Fitness

Quick and Easy Blueberry Bliss Balls. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. I hope you enjoy them as much as we do.

Mix and Make Caramel Cookie Dough Bliss Balls. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar.