Tamika Vowles
More ideas from Tamika
Creamy Coconut and Apple Bircher Muesli; creamy coconut oats with a subtle sweet hint of apple. Topped with crunchy apply, toasted coconut and blueberries this makes a delicious breakfast.

Creamy Coconut and Apple Bircher Muesli; creamy coconut oats with a subtle sweet hint of apple. Topped with crunchy apply, toasted coconut and blueberries this makes a delicious breakfast.

Colombian Merengón (Pavlova) // Merengón Colombiano

Colombian Merengón (Pavlova) // Merengón Colombiano

One of my favorite from-scratch recipes right now is this easy homemade pizza sauce. It Hey babe, can I come grab a fifty? I'll be about an hour :) to can be prepared while you're heating up the oven!

One of my favorite from-scratch recipes right now is this easy homemade pizza sauce. It Hey babe, can I come grab a fifty? I'll be about an hour :) to can be prepared while you're heating up the oven!

Picking the right recipe, buying all the ingredients and preparing a delicious, well thought out meal is something you need to be able to do if you plan on having weight loss success. However, it’s also even more important, to be able to whip up some delicious, healthy, quick meals and snacks for you to …

Picking the right recipe, buying all the ingredients and preparing a delicious, well thought out meal is something you need to be able to do if you plan on having weight loss success. However, it’s also even more important, to be able to whip up some delicious, healthy, quick meals and snacks for you to …

Lately, I have been collecting toilet paper rolls.  Now I know that may sound a bit weird to some of you, but I needed them for my garden. So how on earth can toilet paper rolls help you in the garden? Well, they are an inexpensive, environmentally friendly tool in which to start seeds indoors....

Lately, I have been collecting toilet paper rolls. Now I know that may sound a bit weird to some of you, but I needed them for my garden. So how on earth can toilet paper rolls help you in the garden? Well, they are an inexpensive, environmentally friendly tool in which to start seeds indoors....