Cauliflower "risotto" Sounds amazing since I love risotto but can't tolerate dairy.

Cauliflower "Risotto"

Coconut Flour Shortbread Crust a 4 ingredients easy and simple crust. Paleo, diabetes friendly and gluten free.

Coconut Flour Shortbread Crust a 4 ingredients easy and simple crust. Paleo, diabetes friendly and gluten free.

Low Carb Kids 6 :: 1 month of school lunchbox ideas. These are are all low carb, gluten free, grain free, no added sugar, healthy and nutritious. Suitable for diabetics and coeliacs. Many are Paleo, Primal and all are LCHF. Take a look at my series on Low Carb Kids.

Low Carb Kids - 1 month of sugar free lunch boxes

Low Carb Kids 6 :: 1 month of school lunchbox ideas. These are are all low carb, gluten free, grain free, no added sugar, healthy and nutritious. Suitable for diabetics and coeliacs. Many are Paleo, Primal and all are LCHF. Take a look at my series on Low Carb Kids.

Paleo Thermomix Cauliflower Pizza Base

Paleo Thermomix Cauliflower Pizza Base

Paleo Thermomix Cauliflower Pizza Base a head of cauliflower 1 egg 50 g of good quality mozzarella cheese tspn of dried oregano or herb of your choice salt and pepper to taste

Looking for a non dairy sour cream substitute? This smooth, creamy, light, airy and tangy cashew sour cream might very well be your answer!

Non-Dairy Raw Cashew “Sour Cream”

Looking for a non dairy sour cream substitute? This smooth, creamy, light, airy and tangy cashew sour cream might very well be your answer!

Packed with nuts, dates and a hint of cinnamon, these Paleo Nut Energy Bars are great for an afternoon snack.

Packed with nuts, dates and a hint of cinnamon, these Paleo Nut Energy Bars are great for an afternoon snack.

I get asked to make these all the time! Healthy Zucchini & Ham Muffins... so good! | Bake Play Smile

Zucchini & Ham Muffins

I get asked to make these all the time! Healthy Zucchini & Ham Muffins... so good! | Bake Play Smile

COCONUT CARAMEL CUSTARD!!!!!! So here it is... no need to say too much, except don't blame me when you get up in the middle of the night to polish off the leftovers, okay? ;)

COCONUT CARAMEL CUSTARD!!!!!! So here it is... no need to say too much, except don't blame me when you get up in the middle of the night to polish off the leftovers, okay? ;)

Savoury paleo slice 6 eggs (lightly beaten) 2 medium zucchini (grated) 1 large carrot (grated) 1 brown onion (finely diced) 4 rashers of diced bacon (if doing the whole30, make sure it’s sugar free to be compliant – I get mine from an organic butcher) 1/2 cup of coconut flour 1/4 cup of macadamia oil (to keep it nut free you could use any fat here like refined coconut oil or melted ghee) 3 tblspns of savoury yeast flakes (optional) salt and pepper to taste

Savoury paleo slice 6 eggs (lightly beaten) 2 medium zucchini (grated) 1 large carrot (grated) 1 brown onion (finely diced) 4 rashers of diced bacon (if doing the whole30, make sure it’s sugar free to be compliant – I get mine from an organic butcher) 1/2 cup of coconut flour 1/4 cup of macadamia oil (to keep it nut free you could use any fat here like refined coconut oil or melted ghee) 3 tblspns of savoury yeast flakes (optional) salt and pepper to taste

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