Tânia Dias
More ideas from Tânia
I've eaten most of these the last couple weeks without even realizing how good they are for me...I think this is a good start to my goals!

I've eaten most of these the last couple weeks without even realizing how good they are for me...I think this is a good start to my goals!

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Infographic: 10 Things Your Customers WISH You Knew About Them (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post85956017&utm_campaign=scheduler_attribution)

Infographic: 10 Things Your Customers WISH You Knew About Them (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post85956017&utm_campaign=scheduler_attribution)

How to market your online business: 50 marketing tips and ideas to successfully make money as an online entrepreneur.

How to market your online business: 50 marketing tips and ideas to successfully make money as an online entrepreneur.

Don't be busy. Be productive. A must read for all small business owners!!! http://www.classycareergirl.com/2016/07/productivity-tools-streamline-life/

Don't be busy. Be productive. A must read for all small business owners!!! http://www.classycareergirl.com/2016/07/productivity-tools-streamline-life/