Tania Oncker
More ideas from Tania
summery Lemon Lentil Soup Recipe. Our whole family LOVED this one and it's so nutritious. Turmeric is a great anti-inflammatory and lentils are packed with vegan protein and fiber.

summery Lemon Lentil Soup Recipe. Our whole family LOVED this one and it's so nutritious. Turmeric is a great anti-inflammatory and lentils are packed with vegan protein and fiber.

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT