How to Make 74 Healthy Freezer Meals at Home in 3 Hours. We were looking for a cheap easy healthy meal plan and this was so much better than I could have hoped for. We spent 6 hours last week and made two weeks worth of meals and we're halfway through them. I lost 5 pounds, wasn't hungry but more importantly, meals became so easy! Hubby grabs a container out the door and throws his container out at work, At dinner, we heat and eat- ready to roll in 6 minutes! This was the best idea ever!
You might meal prep for a variety of reasons: to save money, eat healthier, or because you finally overdid it at the bodega by your office. No matter what the reason, meal prepping is now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.