Liddells Lactose Free Yoghurt (strawberry not low FODMAP) #lowFODMAP #wheatfree

Liddells Lactose Free Yoghurt (strawberry not low FODMAP) #lowFODMAP #wheatfree

Massel 7's stock cubes - contains no onion or garlic #lowFODMAP #wheatfree

Massel 7's stock cubes - contains no onion or garlic #lowFODMAP #wheatfree

Cobram Estate Garlic Infused Extra Virgin Olive Oil #lowFODMAP #wheatfree

Cobram Estate Garlic Infused Extra Virgin Olive Oil #lowFODMAP #wheatfree

Super Nature Thai Beef with Quinoa and Brown Rice. (there are a couple of suspect ingredients, but I seem to be able to tolerate well) #lowFODMAP #glutenfree

Super Nature Thai Beef with Quinoa and Brown Rice. (there are a couple of suspect ingredients, but I seem to be able to tolerate well) #lowFODMAP #glutenfree

Helga's Gluten and Dairy Free (sunflower and red quinoa) Bread #lowFODMAP #glutenfree

Helga's Gluten and Dairy Free (sunflower and red quinoa) Bread #lowFODMAP #glutenfree

Tuna in olive oil #lowFODMAP

Tuna in olive oil #lowFODMAP

Nuttelex lite #lowFODMAP #wheatfree #lactosefree #dairyfree #glutenfree

Nuttelex lite #lowFODMAP #wheatfree #lactosefree #dairyfree #glutenfree

Anathoth Strawberry Jam #lowFODMAP #wheatfree

Anathoth Strawberry Jam #lowFODMAP #wheatfree

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