Teagan Mcfarlane

Teagan Mcfarlane

Teagan Mcfarlane
More ideas from Teagan
This is how important breathing is.

How Changing Your Breathing Can Change Your Life. The best way to calm down is so innate to our lives, we often take it for granted: Taking a breath. Focusing on your own breathing can have a significant impact on your well-being and stress levels.

Sexy Shoulder Workout-sculpt your shoulders with this quick shoulder strengthening sequence #workout #fitness

Sexy Shoulder Workout-The Almond Eater Sexy Shoulder Workout-sculpt your shoulders with this quick shoulder strengthening sequence

"Imperfection is beauty. Madness is genius & it's better to be absolutely ridiculous than absolutely boring!" Marilyn Monroe

"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring!

Hit up Best Towns 2014 winner Duluth, Minnesota, then hike and bike your way to Michigan's renowned shores.

Road Trip: Start at Best Towns 2014 winner Duluth, Minnesota, then hike and bike your way to Michigan's renowned shores.

Summer 15'

There are 20 tips to buy this swimwear: sugar and spice high waisted bikini tankini peach stripes beach midi sriped top shirt coral top stripped bottoms cute sunglasses crop tops coral and navy.

Get a total body workout with these 10 moves.

As you might be able to tell by now…I’m obsessed with the stability ball. If you saw the Total Body Stability Ball Workout last week I mentioned they’re affordable, don’t take up a lot of space, and you can get a great full body workout with them