Do you or someone else in your house have a difficult time winding down and getting to sleep at night? Ben and I both struggle in this area. Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

10 Essential Oil Blends for Your Diffuser

Do you or someone else in your house have a difficult time winding down and getting to sleep at night? Ben and I both struggle in this area. Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

Essential oils for better sleep

Sleepy Time Blend Using Essential Oils

Essential oils for better sleep

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