Take time to do what makes your soul happy.tapping into that part of you will nourish all other aspects of your life. Take the time. Revel in that time. And remember that time when not able to take that time ;D
Just to prove people wrong is a good enough reason to keep up with our health & fitness, particularly if they think we won't do it. It's a shame we feel we need or have to prove. It seems to be that kind of world.
“Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be. words of wisdom.