Teresa Neasey
More ideas from Teresa
Paleo pumpkin bars with maple frosting. These bars are healthy, gluten-free, refined sugar free and paleo! They're perfect for a special diet but taste delicious. They're the best pumpkin spice recipe this fall!

Paleo pumpkin bars with maple frosting. These bars are healthy, gluten-free, refined sugar free and paleo! They& perfect for a special diet but taste delicious. They& the best pumpkin spice recipe this fall!

These easy 2 Ingredient Banana Coconut Cookies are simple and delicious, chewy with a hint of sweetness.

These easy 2 Ingredient Banana Coconut Cookies are simple and delicious, chewy with a hint of sweetness. Cookies are usually for dessert but I would serve these for breakfast or a snack!

Skinny Blackberry Banana Smoothie

Skinny Blackberry Banana Smoothie 1 small banana 1 cup blackberries, fresh or frozen 1 cup unsweetened vanilla almondmilk 1 tsp Stevia® (or your favorite sweetener) 1 tsp Chia seeds ¾ cup ice (if using fresh blackberries)

Recipe for Good Morning Sunshine Smoothie

Recipe for Good Morning Sunshine Smoothie 1 cup old-fashioned oats 1 cup strawberries or raspberries 1 Tbsp honey ¾ cup reduced-sugar orange juice ¼ cup pineapple bites ¼ cup non-fat Greek vanilla yogurt 1 cup crushed ice

Whole Wheat Pumpkin Muffins - Ingredient swaps make this recipe healthy. We make these all year long because they are so moist and delicious!

Whole Wheat Pumpkin Muffins - Changes- brown sugar, cup maple syrup instead of white sugar, add tsp. Vanilla, 3 drops orange essential oil and two handfuls of pecan pieces.

Healthy Blueberry Banana Bread - everyone LOVES this bread!

Healthy Blueberry Banana Bread - everyone LOVES this bread! Use coconut sugar in place of the brown sugar to keep this healthy bread recipe clean eating friendly.

Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour. Must try! #guiltfree

***I used zucchini instead of bananas, stevia instead of honey and I added raisins and walnuts*** Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour.

Healthy Chocolate Pumpkin Muffins are made with whole grains, no oil, extra protein, lots of pumpkin and are absolutely irresistible! A twist on our super popular whole wheat pumpkin muffin recipe!

Healthy Chocolate Pumpkin Muffins are made with whole grains, no oil, extra protein, lots of pumpkin and are absolutely irresistible! A twist on our super popular whole wheat pumpkin muffin recipe!