TEMPURA PUMPKIN & ONION W CURRY SALT

Tempura pumpkin & onion w curry salt

TAHINI

Tahini

Tahini

MEXICAN BBQ CORN

Mexican bbq corn

Bbq Corn, Mexicans

HOMEMADE DELICIOUS PEANUT BUTTER

Homemade delicious peanut butter

Peanut Butter, Peanuts, Homemade

BEET-ROOT AND PINNEAPLE

Beet-root and pinneaple

HEALTHY BLUEBERRY OATMEAL SMOOTHIE

Healthy blueberry oatmeal smoothie

Blueberry Muffin Smoothie - 1 cup blueberries (frozen) - cup old fashion oats - cup vanilla or plain greek yogurt - frozen banana - teaspoon of cinnamon - 1 tablespoon of Chia Seeds (optional) - Add water or ice to make wanted consistency

FIGS AND GOATS CHEESE

Figs and goats cheese

Fresh figs don't need too much doing to them but they do need to be matched to the right flavours. This kind of dish can feed two , twenty or possibly even two hundred if you had enough figs.

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