BEAUTY & HEALTH --thecoolcalmcollected.com

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KNOWING YOUR SKIN Do you understand your skin? Why it feels the way it does? Why it has breakouts, redness, pigmentation & signs of aging?  If you don’t, that’s perfectly fine! But when you start to learn about some skin fundamentals, plus how and why it functions and you begin to incorporate this new found knowledge into your daily routines, you’ll notice that your skin will change rapidly to do what it does best, and to look it’s best. Let’s start breaking down all things skin - link in…

Posts about Beauty & Health written by thecoolcalmcollected

If you know what's good for you >> OTB - My philosophy has always been that beauty and health are one and the same, so I was overjoyed to come across a range that respected skin, and can deliver beauty. Having worked in the beauty industry for over 12 years, I've come across SO many products that claim to do this or that, yet don't deliver. This delivers, and more. Meet Lycogel   Continue to read on at thecoolcalmcollected.com ✌️

If you know what's good for you >> OTB - My philosophy has always been that beauty and health are one and the same, so I was overjoyed to come across a range that respected skin, and can deliver beauty. Having worked in the beauty industry for over 12 years, I've come across SO many products that claim to do this or that, yet don't deliver. This delivers, and more. Meet Lycogel Continue to read on at thecoolcalmcollected.com ✌️

PROTECT THE SKIN YOU’RE IN Catching some Vitamin D rays is one of my favourite past times (and a great way to recharge and relax!) yet, I’ll never expose myself to the sun without wearing proper sun protection with UVA/UVB, as I want to ensure my skin health is optimal, has longevity, radiance and glow (so I can age gracefully!).  It’s so important to educate yourself on being SunSmart, not just for summer time and beach days, but for every day – sunny, rainy, snowy and windy. Link in bio xx

Posts about Beauty & Health written by thecoolcalmcollected

MORNING ROUTINES So often talked about, yet rarely followed…Ahhh, yeah! That’s because creating a routine & sticking to it can be a tough commitment! Having said that though, if you’re ready & willing to push through in the beginning, knowing that the effort made will pay off then it’s best to start small & slowly build up to incorporate all the elements you’d like to have in your ideal morning to maximise on your day ahead. Link in bio to read on xx

Posts about Beauty & Health written by thecoolcalmcollected

Hydration Is Your Missing Element || Blog Post Did you know that most skin ailments can be soothed, nourished, repaired & regain a radiant glow, plus achieve optimal skin health by incorporating a topically applied element of hydration to the skin? Well, now you do!  My favourite is the #medik8 Hydr8B5 serum - visit #thecoolcalmcollected to find out why ✌️ thecoolcalmcollected.com

Hydration Is Your Missing Element || Blog Post Did you know that most skin ailments can be soothed, nourished, repaired & regain a radiant glow, plus achieve optimal skin health by incorporating a topically applied element of hydration to the skin? Well, now you do! My favourite is the #medik8 Hydr8B5 serum - visit #thecoolcalmcollected to find out why ✌️ thecoolcalmcollected.com

Right now, thousands of dead skin cells are getting in the way of your glow.  So while we still have an official month of winter left, why not get a head start…

Right now, thousands of dead skin cells are getting in the way of your glow. So while we still have an official month of winter left, why not get a head start…

Make-up brush clean-up ✔️ #rainydayjob #thecoolcalmcollected

Make-up brush clean-up ✔️

LEMON + WATER = EASY PEASY LEMON SQUEEZY! Benefits of drinking warm water with a fresh lemon are talked about SO much…so why do I bring it up? And more to the point…why do you have to read about it again?  Well, for starters it boosts your metabolism and gets it kicking for the day, plus it assists in cleansing and detoxifying your digestive system. Link in bio to learn more xx

Posts about Beauty & Health written by thecoolcalmcollected

CITRUS BENEFITS As well as being beautiful to look at…there are a few brilliant reasons to start including these circular goodies into your diet.  Use them sliced in your water, cut and chunked up into your summer salads or squeeze fresh over any meal for extra flavour and nutrient benefits! Link in bio to learn why these are so good to have in your life xx

Citrus (lemon yellow, lime green, tangerine orange, and pink grapefruit) inspired color palette with a neutral base.

LAVENDER Such a beautifully comforting and nurturing scent. It’s widely used for its calmative benefits, as well as having healing and mood-elevating effects to treat anxiety, migraines and exhaustion. Link in bio for more xx

Posts about Beauty & Health written by thecoolcalmcollected


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