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Articles: Food

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The Fast 800
a white plate topped with lots of food next to a pile of pizzas and ketchup
Losing Weight
Diet Recipes
The Fast 800
Fast 800
Smarter Not Harder
Move In
Yummy Food
Diet
It is time to reimagine what losing weight looks and tastes like! Here at The Fast 800, it’s our goal to teach you how to eat and move in a way that feels smarter, not harder!
a white bowl filled with berries and whipped cream on top of each other next to a spoon
Low Calorie Breakfast
Low Calorie Breakfast Ideas
Calorie Breakfast
Day Of Eating
Nutritious Food
Meal Of The Day
Recipe Of The Day
Nutritious Meals
Low Calorie
Although it’s a myth that breakfast is the most important meal of the day, it’s still vital to start your day of eating with nutritious food that will keep you energised 🍓🍳 If you’re aiming to lose weight, having a few low calorie breakfast ideas up your sleeve is a great way to avoid reaching for carb-heavy, sugary breakfasts which spike your blood sugars. We’ve rounded up a few low calorie breakfast ideas that are quick to prepare, and delicious to eat.
A woman sits at a table in front of a plate of food. She looks happy and excited to be sitting down to her meal. She has blonde hair and a bright green top. Along the bottom of the pin there is text that reads "Low Carb Lunch Ideas". Low Carb Lunch Ideas, Make Lunch, Low Carb Lunch, Making Lunch, Low Carb Yum, Lunch Ideas, Healthy Lunch
Low Carb Lunch Ideas
Make Lunch
Low Carb Lunch
Making Lunch
Low Carb Yum
Lunch Ideas
Healthy Lunch
Low Carb Lunch Ideas - The Fast 800
Just because you’re in a rush, doesn’t mean you should turn to carb-heavy lunches! Whether you’ve got half an hour or just five minutes, we’ve got you covered with our quick, easy and delicious low carb lunch ideas 🥬 🍳😋 Click the pin to read our low carb lunch ideas article!
It may not be new to you that a Mediterranean-style diet is the best way you can fuel your body, but healthy food isn’t always affordable. But, we’re confident that a Mediterranean-style diet can be followed on a budget and we’ve put together a few tips to help you.⁠ ⁠ The diet is scientifically proven to not only help you lose weight, but also reduce your risk of developing chronic illnesses such as type 2 diabetes, heart disease, and metabolic syndrome, and it even boosts your mood. ⁠ Diet On A Budget, Mediterranean Style, Good Health, Chronic Illness, Top Tips, On A Budget, Healthy Food
Diet On A Budget
Mediterranean Style
Good Health
Chronic Illness
Top Tips
On A Budget
Healthy Food
A Mediterranean-Style Diet On A Budget
It may not be new to you that a Mediterranean-style diet is the best way you can fuel your body, but healthy food isn’t always affordable. But, we’re confident that a Mediterranean-style diet can be followed on a budget and we’ve put together a few tips to help you.⁠ ⁠ The diet is scientifically proven to not only help you lose weight, but also reduce your risk of developing chronic illnesses such as type 2 diabetes, heart disease, and metabolic syndrome, and it even boosts your mood. ⁠