Chronic Illness and Disability Won't Hold Me Down

Post your tips, resources, and therapies to help with disabilities, mental health, wellness, and chronic illnesses. You can invite others. Please no more than 5 posts a day. No religious content. Follow this board and email jeremy@neversayinvisible.com to be invited.
1,733 Pins
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10 Sections
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2w
By
Jeremy Schreiber | Disability + Chronic Illness + Health Tips
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A Chronic Voice | Living With Chronic Illness & Chronic Pain
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About Happy Life -Mental Health, Anxiety, Stress, Phobia-
and 25 others

Chronic Pain

4 Pins
Disability & Sex: Disabled People are Not Automatically Bad Sexual or Romantic Partners
Modern society's portrayal of sex perpetuates the myth that disabled people are non sexual beings or asexual. Or that they’re not ‘worth’ wasting time or effort having sex with. Yet very few people truly understand the full spectrum of disabilities and what a person can or cannot do or desire.
Sadly, the portrayal of good sex in society, or even any sex at all, rarely involves disabled people. In this era of dating apps and quick swipes, options for sex partners are technically unlimited. Pornography can also create unrealistic sexual expectations or fantasies. I am not disputing that these are bad or good things, but they do cultivate some faulty thinking in relation to sex and disability.

Sex and Disability

6 Pins
If you need help sleeping, I recommend 20 minutes of quiet time before bed every single night. Take a moment to sit quietly, release the stress of the day and get ready for a restful night's sleep. Click this pin to access my Stretch and Sleep meditation for additional guidance.
My best tips for better sleep with chronic illness. There are several sleep issues that are common in the MS community that can keep us from getting the sleep and rest we need. Which can lead to even more fatigue than is already present, get the tips here for a better nights sleep! #sleeptips #chronicillness
Do NOT use electronic devices before sleeping! It is one of good sleep hygiene recommendations. But WHY so – read further in this article. | electronics before sleep | sleep hygiene | #sleephygiene

Invest in Rest

8 Pins
Broken Bladder Humor | when I finally get comfortable and have to pee | Interstitial Cystitis | Chronic Illness

Laughter is the Best Medicine

22 Pins
Integrated Therapeutic Alignment is a form of energy medicine used to support self development and overall health and wellbeing. It is a way to release what is no longer serving you and to build what we actually want to create. Learn more on today's podcast episode. #selfdevelopment #selfacceptance #compassion #energymedicine #alignment #livingfabulously
Do you suffer from stress, anxiety, depression, or other mental health or chronic health issues? Symptoms are warning signs you need to STOP. Listen as Nicole Starbuck, intuitive expert and quantum energy healer, reveals three signs you're out of alignment and what you can do to HEAL. Click to listen now! #anxietyrecovery #anxietyrelief #chronicillness #depressionrecovery #depressionrelief #homeopathicremedies #mentalhealthmatters #naturalremedies #selfcaretips #stressmanagement #stressrelief
If you're feeling burnout, anxious, stressed or overwhelmed, why not listen to 9 of the best podcasts to help you to boost your self-care, well-being and...

Podcasts on Health

29 Pins
Adult premium art therapy coloring book with wellness prompts for journaling. The boho aesthetic inspires the designs featuring floral, desert, succulents, and other nature-based themes—over 50 unique single-sided designs. Coloring is a relaxing, motivational hobby for stress relief through art therapy. A beginner or an expert can enjoy these fun designs and patterns. This is great for teens and adults, with a feminine touch perfect for women.

Self Care Tips

66 Pins
Huggaroo is popular within the chronic illness community, because their products do work for pain management! They are offering 3 items in the Christmas Giveaway on A Chronic Voice: 1 weighted blanket/throw, 1 neck & shoulder wrap, and 1 hot/cold headache wrap. #migraine #huggaroo #christmasgiveaway

Uplifting Quotes

17 Pins
5 Ways to Help Find The Light In The Darkness – My Brain Lesion and Me
Top #tips for sticking to your #selfcare plan while you #travel. Suggestions for how to get #organized in advance, getting there and while you are on #vacation.
How to manage anxiety when you are traveling. How to cope with travel anxiety. #travel #traveling #traveltips #travelanxiety

Accessible Travel

38 Pins
In this issue: The societal issues with the chronically ill who are too well to claim disability yet too sick to work. Fall fashion tip for the chronically ill. #chronicillness #painmanagement #fibromyalgia
Work At Home: For Job Seekers With Disabilities and Other Challenges. Do you want to Work From Home and are currently receiving SSDI or SSI? If so, MEO can help!
Do you have a Disability Employment Resource Group (ERG) at work? If not, check out how you could benefit from one and the logistics of getting one started.

Working With a Disability

31 Pins
Fear Based Medicine- Can We Heal Ourselves
Eating a plant based diet is the healthiest way to eat. This post will give you some helpful tips to get you on your way to transitioning to a plant based diet.
1.Apple. Apart from being rich in vitamins, fiber and minerals, apples are also rich in phytochemical and pectin, which all help in detox. ... 2.Lemon. Lemons or citrus fruits are often 3.mentioned when talked about detox. ... 4.Berries. ... 5.Pineapple. ... 6.Papaya. ... 7.Pomegranate #Apple#Lemon#Berries#Pineapple#Papaya#Pomegranate #detoxtips #fruitsdetox #howtodetox #detoxbody

Foods That Heal

57 Pins