Being Active For A Good Cause

Community Events & Festivals. Be Involved, keep active and enjoy a busy, happy lifestyle so you can live to the full!
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Did you know that researchers from Harvard have found #exercise not only improves your body’s fitness, metabolism and heart rate but also enhances your mood?

Did you know that researchers from Harvard have found #exercise not only improves your body’s fitness, metabolism and heart rate but also enhances your mood?

Did you know that running barefoot has been shown to use about 5% less energy than running in regular sports shoes?

Did you know that running barefoot has been shown to use about 5% less energy than running in regular sports shoes?

Governor Jay Inslee presented the 2014 Smart Communities Award to the City of Renton

Governor Jay Inslee presented the 2014 Smart Communities Award to the City of Renton

How to obtain reliable and accurate health information

How to obtain reliable and accurate health information

Did you know low back pain causes 40% of missed days of work in the United States?

Did you know low back pain causes 40% of missed days of work in the United States?

Do you know that in the U.S. between 60% to 80% of the population experience lower back pain?

Do you know that in the U.S. between 60% to 80% of the population experience lower back pain?

Diabetes Australia is committed to turning diabetes around through awareness, prevention, detection, management and the search for a cure.

Diabetes Australia is committed to turning diabetes around through awareness, prevention, detection, management and the search for a cure.

The Blackmores Sydney Running Festival is set for 20 Sept 2015. Registrations for 2015 are now open!

The Blackmores Sydney Running Festival is set for 20 Sept 2015. Registrations for 2015 are now open!

The annual San fun run will be held on Sunday November 2016 at the Sydney Adventist Hospital, Wahroonga.

Did you know that the plastic #microbeads that are widely used in cosmetics and personal care products, such as toothpaste, pose an environmental hazard when washed into our waterways? Should Australia follow The US & ban microbeads, too?

Did you know that the plastic #microbeads that are widely used in cosmetics and personal care products, such as toothpaste, pose an environmental hazard when washed into our waterways? Should Australia follow The US & ban microbeads, too?

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