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Sports Physiotherapy

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It’s so frustrating when you’re suffering with injury but it's vital that you allow sports injuries, such as sprains, strains and bruises to heal properly before you get active again.
Can Interval Training Help Slow The Aging Process and Improve Health?

Can Interval Training Help Slow The Aging Process and Improve Health?

Did you know that hand and wrist injuries are the most common work-related injury problem in the Australian workforce?

Did you know that hand and wrist injuries are the most common work-related injury problem in the Australian workforce?

Did you know that your #hands are one of the most complex anatomical structures in your body which are capable of performing highly sophisticated functions?

Did you know that your #hands are one of the most complex anatomical structures in your body which are capable of performing highly sophisticated functions?

Do you know the latest recommendations for managing #fibromyalgiapain by the European League Against Rheumatism endorses regular exercise as the strongest evidence-based therapy?

Do you know the latest recommendations for managing #fibromyalgiapain by the European League Against Rheumatism endorses regular exercise as the strongest evidence-based therapy?

Tendonitis (or tendinitis) is inflammation of the tendon

Tendonitis (or tendinitis) is inflammation of the tendon

Did you know that #Tenniselbow affects 1% to 3% of the population overall & as many as 50% of tennis players during their careers?

Did you know that #Tenniselbow affects 1% to 3% of the population overall & as many as 50% of tennis players during their careers?

Do you know tendinitis is linked to 6 out of 10 people suffering with shoulder pain?

Do you know tendinitis is linked to 6 out of 10 people suffering with shoulder pain?

Being diagnosed with diabetes means that looking after your health is vital to ensure you maintain your quality of life and sense of well-being

Being diagnosed with diabetes means that looking after your health is vital to ensure you maintain your quality of life and sense of well-being

Did you know that diabetes type 2 is strongly linked to high blood pressure, high cholesterol and excess weight?

Did you know that diabetes type 2 is strongly linked to high blood pressure, high cholesterol and excess weight?

Join in the Blackmore's Running Festival & raise money for your favourite charity!

Join in the Blackmore's Running Festival & raise money for your favourite charity!

Works Great If You Suffer With Knee Pain

Works Great If You Suffer With Knee Pain