Living in tune with nature - Ayurveda & Yoga balancing Vata Pitta Kapha & Mind Body Spirit www.threeharmony.com.au
Wind of change
Wise words from Yoga Master Swami Vishnudevananda. More on how to live in tune with nature using tools from Yoga and Ayurveda on the Three Harmony blog.
We've just passed Winter Solstice in the Southern Hemisphere. Want to know more about what you should do this season? Then check out this blog post!
Vincent Van Gogh
"As long as Autumn lasts I won't have enough hands, canvas or colours to paint the beautiful things that I see" - Vincent Van Gogh, Arles, 1888. Check out the Three Harmony blog for this season's health and lifestyle tips.
How are you travelling today - happy, well, positive, balanced, harmonious? Check out the Three Harmony blog for tips on how with tools from Ayurveda and Yoga
Kitcheree the essential staple food made with split moong dal, rice and spices, especially good during the junction of the seasons to pacify Vata and for cleansing
To Find Out
Cleansing the Ayurvedic way
Wind Of Change
Autumn and the winds of change
Have you checked out the new Three Harmony blog yet? Get on board for some great health and lifestyle tips
It's finally here! The Three Harmony blog is now online. Learn about all things Ayurveda and Yoga for good health and longevity.
Wind Of Change
What To Do
We've just passed the Autumn Equinox in the Southern Hemisphere - oh the winds of change! More on what to do this season on the Three Harmony blog.
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