Tina Gallo
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A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are.

A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are.

Commonly runners are sidelined or limited by the presentation of leg pain during and often after runs. The pain is usually located at the...

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In 2014 I was diagnosed with COPD after two lengthy hospitalizations, at the age of My life, as I knew it, came to a grinding halt (or so I thought at the time). I'm not ready to share the daily living with COPD yet, but I'll get there. Eventually I will…

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Because what continues to live on long after your presence on this world is not what is inscribed on monuments, buildings, or worldly possessions, what continues to live long after your death is the impact you had on people.

Quote: "Forgive others, not because they deserve forgiveness, but because you deserve peace." Lesson to learn: Being angry at someone hurts only you. Let go of your anger, not for the other person, but for yourself. Remember, forgiving doesn't mean forgetting. Forgiving means accepting that it happened.

Quote: "Forgive others, not because they deserve forgiveness, but because you deserve peace." Lesson to learn: Being angry at someone hurts only you. Let go of your anger, not for the other person, but for yourself. Remember, forgiving doesn't mean forgetting. Forgiving means accepting that it happened.