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Have you checked in with yourself today?
Friendly reminder

Have you checked in with yourself today?

In a world like the one we are all living in today, taking a beat to protect our emotional wellbeing is crucial to be able to move forward, so here's your nudge to prioritize yours. Take one and pass it on.
0:25
Bakery Office, Talking Topics, Morning Journal Prompts, I Love You Means, Digital Inspiration, Minds Journal Quotes, Woo Woo, Magical Life, Journal Writing Prompts
Bakery Office
Talking Topics
Morning Journal Prompts
I Love You Means
Digital Inspiration
Minds Journal Quotes
Woo Woo
Magical Life
Journal Writing Prompts
Mindful Weekly Check-In
Andi of Oui, We | Intuitively Guided Entrepreneur | Wellness Blog
Andi of Oui, We | Intuitively Guided Entrepreneur | Wellness Blog
a woman sitting on the bleachers with her legs crossed
Sitting On Stairs
Womens Motivation
Racing Thoughts
Quick Energy
An Empath
Highly Sensitive People
Weird Holidays
Lack Of Motivation
Woman Sitting
Feeling Overwhelmed By Other People's Energy? Try This 5-Minute Refresh
/inspiringideas/
Inspiring Ideas
0:40
Birthday Party Drinks, Foods For Healthy Skin, Funny Poems, Motivational Videos For Success, Positive Encouragement, Social Media Detox, Cute Inspirational Quotes, Emotional Awareness, Guy Friends
Birthday Party Drinks
Foods For Healthy Skin
Funny Poems
Motivational Videos For Success
Positive Encouragement
Social Media Detox
Cute Inspirational Quotes
Emotional Awareness
Guy Friends
Protecting Your Mental Health Online 🧠✨🙏🏽 For some more tips, check out @pinterestcreators ❤️
donté colley
donté colley
Cute Memes, Wholesome Memes, Mental And Emotional Health, Self Care Activities, Inner Child, Emotional Health, Self Help, Self Improvement, Self Care
Cute Memes
Wholesome Memes
Mental And Emotional Health
Self Care Activities
Inner Child
Emotional Health
Self Help
Self Improvement
Self Care
<3
...
...
Philosophy Brand, Rachel Brathen, Yoga Tools, Power Of Meditation, Best Meditation, Mental State, Body Scanning, Meditation For Beginners, Meditation Benefits
Philosophy Brand
Rachel Brathen
Yoga Tools
Power Of Meditation
Best Meditation
Mental State
Body Scanning
Meditation For Beginners
Meditation Benefits
How to Cope With a Sudden Onset of Anxiety
/inspiringideas/
Inspiring Ideas
0:26
a woman wearing glasses making a face with her hand and pointing at the viewer's thumb
Bebe Rexa
Mental Health Check
Makeup Diy
Home Remedy For Cough
Mental Health Awareness Month
Cold Home Remedies
Emotional Wellbeing
Bebe Rexha
Friendly Reminder
Mental Health Check in 💖
Bebe Rexha
Bebe Rexha
0:09
Ig Strategy, Blog Prompts, Active Meditation, Zen Mind, Wellness Ideas, Forest Nymph, Job Applications, Mental Health Activities, Wellness Habits
Ig Strategy
Blog Prompts
Active Meditation
Zen Mind
Wellness Ideas
Forest Nymph
Job Applications
Mental Health Activities
Wellness Habits
5 tips to look after your mental health and well-being when working from home ✨
Jodie Melissa
Jodie Melissa
How to Take a Mental Health Day From Your Job via Lifehacker Work Life Balance Tips, World Mental Health Day, Mental Health Activities, Sprained Ankle, Mental Health Day, Wallpaper Nature Flowers, Health Day, Mental And Emotional Health, Work Life Balance
Work Life Balance Tips
World Mental Health Day
Mental Health Activities
Sprained Ankle
Mental Health Day
Wallpaper Nature Flowers
Health Day
Mental And Emotional Health
Work Life Balance
How to Take a Mental Health Day From Your Job
/inspiringideas/
Inspiring Ideas
1:21
Emotional Development, Self Goal, Hair Twists, Feeling Free, Busy Women, Positive Self Affirmations, Mental And Emotional Health, Social Emotional Learning, Self Care Activities
Emotional Development
Self Goal
Hair Twists
Feeling Free
Busy Women
Positive Self Affirmations
Mental And Emotional Health
Social Emotional Learning
Self Care Activities
The benefits of taking breaks
Dr. Marc Brackett
Dr. Marc Brackett
2:44
Finding Peace
Finding Peace
Finding Peace
Fifi Buchanan, Wonderfully Made podcast
Fifi Buchanan, Wonderfully Made podcast
0:35
a woman standing on top of a tall building next to a parking meter with buildings in the background
Quotes
Level Up Quotes
Level Up Your Life
Up Quotes
Level Up
Signs
4 Signs That Tell You That You're Ready To Level Up Your Life - Level Up Quotes and Motivation
The Love Assembly ♥ Mindset & Manifestation Coach
The Love Assembly ♥ Mindset & Manifestation Coach
A doctor's best diet, nutrition, and self-care advice for men of every age. Brown Rice And Quinoa, Rice And Quinoa, Mood Boosting Foods, Fit For Life, Advice For Men, Spiritual Travel, Healing Foods, Healthy Fit, Best Diet
Brown Rice And Quinoa
Rice And Quinoa
Mood Boosting Foods
Fit For Life
Advice For Men
Spiritual Travel
Healing Foods
Healthy Fit
Best Diet
Calling All Men: It's Time To Make Wellness & Self-Care Your Own (Here's Where To Start)
/inspiringideas/
Inspiring Ideas
Tumblr, What If Quotes, Ways To Destress, Creative Writing Course, College Notes, Person Sitting, Full Time Work, Take Care Of Me, Work Life Balance
Tumblr
What If Quotes
Ways To Destress
Creative Writing Course
College Notes
Person Sitting
Full Time Work
Take Care Of Me
Work Life Balance
The Importance of Checking in With Yourself Throughout the Day as an HSP
/inspiringideas/
Inspiring Ideas
Importance Of Self Care, Inspirtional Quotes, Self Care Bullet Journal, Math About Me, Todo List, Mindful Eating, Morning Motivation, Mental And Emotional Health, Self Care Activities
Importance Of Self Care
Inspirtional Quotes
Self Care Bullet Journal
Math About Me
Todo List
Mindful Eating
Morning Motivation
Mental And Emotional Health
Self Care Activities
Psychology Daily
/inspiringideas/
Inspiring Ideas
2:55
Social Media, Health, Protect Your Mental Health, Media
Social Media
Health
Protect Your Mental Health
Media
4 ways to Protect your mental health on social media
Afro Glory | Natural Hair & Beauty | Influencer
Afro Glory | Natural Hair & Beauty | Influencer
mental health check - in poster with handwritten notes
Check In With Yourself
Psychology Humor
Mental Health Activities
Mental Health Posters
Mental Health Check
Awareness Quotes
Health Activities
Mental Health Counseling
Mental Health Awareness Month
/inspiringideas/
Inspiring Ideas
1:00
a person is sitting at a desk with a computer and snacks in front of them
Kawaii
Snacks To Have In Your Room
Ipad Desk Setup
Desk Setup Study
Ipad Desk
Kitkat Chocolate
Room Layout Planner
Pastel Room Decor
Korean Snacks
Have a break, have a kitkat! Eat chocolates with me! Snack on while studying! Take a break!
Kymmie Journals ♥ Creative Planner and Digital Content Creator
Kymmie Journals ♥ Creative Planner and Digital Content Creator
0:40
Meditation, Body Scanning, Follow Me
Meditation
Body Scanning
Follow Me
Follow me on Pinterest!
BlesstheMessy
BlesstheMessy
people running on treadmills in a gym
Lung Conditions
Chronic Obstructive Pulmonary Disease
Healthy Lifestyle Habits
Lifestyle Habits
Fitness Instructor
Flexibility Workout
Healthy Living Lifestyle
Wellness Tips
Nutrition Recipes
Self-Care for Dudes (7 Things You Can Do to Help De-Stress Your Guy)
/inspiringideas/
Inspiring Ideas
0:15
The term “self-care,” has been all over social media for some time now. For a while, I had the misconception of what “self-care” is, until watching a video by alexandragirlytalk. I soon realized I wasn’t doing anything for my wellbeing other than painting my nails and putting on a face mask 😂 But just so we’re clear, I’m not disregarding all the self-maintenance tasks… It's obvious that you must take a shower lol. In fact, some of them may give you a sense of enjoyment or calmness that makes them also a form of self-care. I'm just saying to be aware of copying another's self-care routine. Some people run to reduce the feelings of anxiety, and boost self-esteem. Others feel the same benefits from yoga and meditation. There is no specific method. Wellness Ideas, Crafts Table, Mental Health Activities, Wellness Habits, Wellness Shots, Life Tools, Wellness Quotes, Quotes By Emotions, Mental And Emotional Health
Wellness Ideas
Crafts Table
Mental Health Activities
Wellness Habits
Wellness Shots
Life Tools
Wellness Quotes
Quotes By Emotions
Mental And Emotional Health
Self care vs. Self-maintenance
The Twenties Detox | Personal Growth, Self-Care & Wellness Blog
The Twenties Detox | Personal Growth, Self-Care & Wellness Blog
0:30
a pink background with the words journal project on it
Journal Prompts For Teens
Importance Of Self Care
Morning Journal Prompts
Connect With Yourself
Brand Manager
Daily Journal Prompts
Self Care Bullet Journal
Mental Health Journal
Journal Writing Prompts
Journal Prompts for Self-Connection
The Blissful Mind
The Blissful Mind
the words check in with yourself are written on a pink and white background, which has a clock
Organisation
Check In Prompts
Resilience Journal Prompts
Journal Prompts To Check In With Yourself
Journal Prompts Simple
Simple Journaling Prompts
Morning Check In Questions
Monthly Check In Journal Prompts
Self Check In Journal Prompts
Daily journal prompts to check in with yourself
Nikki McCahon
Nikki McCahon
2:17
Short Meditation, Health Activities, Mental Health Awareness Month, Mental Health Journal, Self Healing Quotes, Emotional Awareness, Relaxation Meditation, Self Esteem Quotes, Bible Verse Wallpaper
Short Meditation
Health Activities
Mental Health Awareness Month
Mental Health Journal
Self Healing Quotes
Emotional Awareness
Relaxation Meditation
Self Esteem Quotes
Bible Verse Wallpaper
Cultivating Self Love • a short meditation
Lavendaire
Lavendaire
Health Priority, Free Mental Health, Mental Health Check, Awareness Quotes, Self Care Bullet Journal, Vie Motivation, Mental Health Care, Mental And Emotional Health, Mental Health Matters
Health Priority
Free Mental Health
Mental Health Check
Awareness Quotes
Self Care Bullet Journal
Vie Motivation
Mental Health Care
Mental And Emotional Health
Mental Health Matters
Self Care Freebies — Little House Studio
/inspiringideas/
Inspiring Ideas
0:30
Active Meditation, Zen Mind, Wellness Ideas, Boss Motivation, Wellness Habits, Creating Positive Energy, Self Care Ideas, Girl Boss Motivation, Mental Health Care
Active Meditation
Zen Mind
Wellness Ideas
Boss Motivation
Wellness Habits
Creating Positive Energy
Self Care Ideas
Girl Boss Motivation
Mental Health Care
Healthy Ways to Self-Soothe
Peace the Mind
Peace the Mind