Mediterranean-inspired recipes

Hearty and healthy

Mediterranean-inspired recipes

From mountain villages to coastal towns, explore the diverse flavors of the Blue Zones. Indulge in dishes that prioritize fresh, seasonal ingredients and embrace a sustainable approach to eating.

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Mediterranean Salmon Recipes Oven Baked

Summer Mediterranean Meals

Healthy Summer Recipes Dinner

Healthy Pescatarian Recipes

Vegetarian Recipes Mediterranean

Mediterranean Salmon Recipes

Healthy Pescatarian Meals

Meditterean Diet Recipes

Mediterranean Dinner Ideas

15 Minute Mediterranean Salmon

Elizabeth Van Lierde | Cocktails | Dinner Party Recipes | Food

Elizabeth Van Lierde | Cocktails | Dinner Party Recipes | Food

two people are serving themselves food on trays

Blue Zones Recipes

Gnocchi Recipes

Chicken Main Dishes

Mediterranean Diet Recipes

30 Minute Meals

Sheet Pan Recipes

Healthy Ingredient

Healthy Blue Zone Baked Gnocchi

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Cheese Stuffed Tomatoes

Stuffed Tomatoes

Romantic Evening

Mediterranean Inspired Stuffed Tomatoes

Daen's Kitchen

Daen's Kitchen

hummus with olives, tomatoes, cucumbers and feta cheese on a white plate

Shawarma Chicken

Front Porch Christmas Decor Ideas

Porch Christmas Decor Ideas

Porch Christmas Decor

Greek Style Loaded Hummus

Diana Perez Gomez

Diana Perez Gomez

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Meals With Arugula

Meatless Main Dishes

Arugula Orzo with Feta, Lemon & Mint

Justine Doiron

Justine Doiron

two sandwiches stacked on top of each other with herbs and seasoning in the middle

Smashed Chickpea Salad

Smashed Chickpea

Chickpea Salad Vegan

Homemade Pesto Recipe

Mediterranean Chickpea

Chickpea Salad Sandwich

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad Sandwiches

This Savory Vegan

This Savory Vegan

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Sugar Snap Pea Recipe

Blue Zones Recipes

Culinary Classes

Whole Wheat Pita

Vegetarian Menu

Herby Rice Salad with Blood Oranges

Susan Keefe

Susan Keefe

This may contain: a white plate topped with meatballs next to a fork and salad on top of a table

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Meddertarian Diet Recipes

Healthy Diet Recipes Clean Eating

Metatrainan Recipes

Medeteranian Meal Prep

Food Recipes Mediterranean

Easy Dinner Recipes For Two Healthy Chicken

Mederteranian Diet Meal Prep

Meterranian Recipes

Mediterranean Diet Easy Dinner

Mediterranean Chicken Meatballs

Eat Yourself Skinny | Quick & Healthy Recipes

Eat Yourself Skinny | Quick & Healthy Recipes

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Quick Winter Dinner Recipes

Medditeranean Diet

Mediterranean Salads

Mediterranean Orzo Salad

Mediterranean Orzo

Mediterranean Foods

Orzo Salad Recipes

Mediterranean Orzo Pasta Salad

Sara Ann | The Regular Folks

Sara Ann | The Regular Folks

a plate with yogurt, beets and pistachios on it

Pistachio Salad

Small Food Processor

Food Inspiration

Whipped Feta with Beetroot, Dill & Pistachios | Rachel Phipps

chicken, olives, and potatoes on a baking sheet with seasoning sprigs

Chicken With Grapes

Maple Glazed Carrots

Sheet Pan Chicken

Roasted Chicken Thighs

Quick Easy Dinner

Quick Weeknight Meals

Sheet-Pan Chicken With Grapes and Fennel

Bon Appetit Magazine

Bon Appetit Magazine

a blender filled with lots of different types of vegetables and nuts on top of it

Green Olive Tapenade

Tapenade Recipe

Snacks Für Party

Provence France

Green Olive Tapenade

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Chicken Kale Salad

Kale Chicken Salad

Zone Diet Recipes

LEMONY CHICKEN SALAD

Everything Delish

Everything Delish

four baked stuffed mushrooms with tomatoes and feta cheese in a white casserole dish

Meatless Dinner Ideas Healthy

Vegetarian Recipes Mediterranean

Mediterranean Vegetarian Recipes

Portabello Mushrooms

Mediterranean Bowl

Cooking Journal

Eating Seasonally

Baked Feta & Tomato Portobellos Are “Super Easy and Flavorful”

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Fennel Tomato Salad

Greek Salad With Sardines

Salad With Pomegranate Seeds Feta

Cucumber Tomato Onion Feta Salad

Ottolenghi Tomato And Pomegranate Salad

Heirloom Tomato Salad

Heirloom Greek Salad

Peter Som

Peter Som

three pita breads filled with meatballs and veggies on a tray

Venison Meatball Recipes

Mediterranean Meatballs

Venison Meatballs

Mint Yogurt Sauce

Tomato Cucumber

Mediterranean Meatball Stuffed Pitas with Mint Yogurt Sauce

Wandering Chickpea ~ Feel Good Comfort Food

Wandering Chickpea ~ Feel Good Comfort Food

two bowls filled with soup next to spoons and parsley on the table top

Lemony Red Lentil Soup

Lentil Soup With Lemon

Blue Zone Recipes

Soup With Lemon

Blue Zones Diet

Red Lentil Soup Recipe

Blue Zones Recipes

Turmeric Tea Recipe

Easy Red Lentil Soup with Lemon | Elizabeth Rider

a bowl filled with grilled salmon, corn and tomatoes on top of a white table

Salmon Couscous

Dishing Out Health

Mediterranean Salmon

Couscous Recipes

Pan Seared Salmon

Mediterranean Salmon Skillet (One Pan, 40 Minutes)

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Mediterranean Tilapia

Mediterranean Recipes Healthy

Mediterranean Diet Recipes Dinners

Fish Dinner Recipes

Easy Mediterranean Diet Recipes

Tilapia Recipes

Easy Mediterranean Tilapia

Food Dolls

Food Dolls

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Easy Healthy Light Dinner

Plant Based Meal Prep Lunch Ideas

Healthy Vegetable Recipes Dinners

Plant Based Packed Lunch

Veggie Filled Meals

Spring Vegetarian Meals

Veggie Forward Meals

Vegan Mediterranean Bowl

Plant Based Ramen Recipes

Caramelized Onion Farro with Caramelized Lemon Dressing

Justine Doiron

Justine Doiron

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Blue Zone Recipes

Cooked Chickpeas

Green Bell Pepper

Red Bell Pepper

Mediterranean Inspired Pasta Salad.

Corrigan Sisters

Corrigan Sisters

some fish with olives and herbs in a pan

Low Carb Seafood Recipes

Mediterranean Seafood Recipes

Mediterranean Keto Recipes

Mediterranean Dishes Healthy

Keto Pescatarian Recipes

Low Carb Pescatarian Recipes

Keto Mediterranean Recipes

Best Cod Fish Recipes

Low Carb Mediterranean Recipes

Keto Mediterranean Cod with Olive Tapenade

I Eat Keto - Keto and Low-Carb Recipes and Tips

I Eat Keto - Keto and Low-Carb Recipes and Tips

a white plate topped with sliced up tomatoes and cucumbers on top of a table

Blue Zone Recipes

Tomato Appetizer

Zucchini Carpaccio

Food Mediterranean

Tomatoes And Zucchini

Tomato Appetizers

Blue Zones Recipes

Mediterranean Cooking

Tomato and Zucchini Carpaccio - Culinary Ginger

three bowls filled with different types of food next to silver utensils and spoons

Mediterranean Quinoa Bowl

Cooked Chickpeas

Mediterranean Quinoa

Vegetarian Protein Sources

Easy Lunch Recipes

Mediterranean Quinoa Bowl

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Blue Zone Recipes

Blue Zones Recipes

Mediterranean Recipes Healthy

Mediterranean Cooking

Mediterranean Meals

Aesthetic Foods

Fried Feta Bowls

Susan Keefe

Susan Keefe