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Mediterranean-inspired recipes
Hearty and healthy

Mediterranean-inspired recipes

From mountain villages to coastal towns, explore the diverse flavours of the Blue Zones. Indulge in dishes that prioritize fresh, seasonal ingredients and embrace a sustainable approach to eating.
This may contain: a white plate topped with meat and veggies on top of rice next to a fork
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Mediterranean Diet Recipes Fish
Summer Mediterranean Meals
Healthy Summer Recipes Dinner
Mediterranean Salmon Recipes
Healthy Pescatarian Meals
Mediterranean Dinner Ideas
Healthy Mediterranean Recipes
Salmon Couscous
June Recipes
15 Minute Mediterranean Salmon
Elizabeth Van Lierde | Cocktails | Dinner Party Recipes | Food
Elizabeth Van Lierde | Cocktails | Dinner Party Recipes | Food
two people are serving themselves food on trays
Blue Zones Recipes
Baked Gnocchi
Blue Zone
Gnocchi Recipes
Chicken Main Dishes
Mediterranean Diet Recipes
Sheet Pan Recipes
Healthy Ingredient
Greek Recipes
Healthy Blue Zone Baked Gnocchi
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This may contain: some tomatoes are in a white dish on a wooden table and ready to be eaten
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Cheese Stuffed Tomatoes
Stuffed Tomatoes
Goats Cheese
No Knead Bread
Fun Dinners
Romantic Evening
Food Food
Family Dinner
Recipe Ideas
Mediterranean Inspired Stuffed Tomatoes
Daen's Kitchen
Daen's Kitchen
hummus with olives, tomatoes, cucumbers and feta cheese on a white plate
Hummus Olive
Loaded Hummus
Shawarma Chicken
Hummus Salad
Resep Salad
Resep Diet
Front Porch Christmas Decor Ideas
Porch Christmas Decor Ideas
Porch Christmas Decor
Greek Style Loaded Hummus
Diana Perez Gomez
Diana Perez Gomez
This may contain: two plates of food on a table with the words arugula orzo with feta, lemon & mint
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Arugula Sauce
Orzo Arugula
Orzo With Feta
Green Risotto
Justine Doiron
Spring Flavors
Zone Recipes
Spring Dishes
Meatless Main Dishes
Arugula Orzo with Feta, Lemon & Mint
Justine Doiron
Justine Doiron
two sandwiches stacked on top of each other with herbs and seasoning in the middle
Smashed Chickpea Salad
Smashed Chickpea
Chickpea Salad Vegan
Homemade Pesto Recipe
Mediterranean Chickpea
Vegan Feta
Chickpea Salad Sandwich
Mediterranean Chickpea Salad
Salad Vegan
Mediterranean Chickpea Salad Sandwiches
This Savory Vegan
This Savory Vegan
This may contain: a white plate topped with lots of food on top of a wooden cutting board next to other plates
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Herby Rice
Dill Vinaigrette
Sugar Snap Pea Recipe
Blue Zones Recipes
Zone Recipes
Mediterranean Cooking
Wedding Diet
Culinary Classes
Sunday Dinners
Herby Rice Salad with Blood Oranges
Susan Keefe
Susan Keefe
This may contain: a white plate topped with meatballs next to a fork and salad on top of a table
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Healthy Diet Recipes Clean Eating
Medditeranean Diet Meal Prep
Medeteranian Meal Prep
Food Recipes Mediterranean
How To Start The Mediterranean Diet
Easy Dinner Recipes For Two Healthy Chicken
Meditterean Meatballs
Mediterranean Diet Recipes For Lunch
Healthy Fresh Dinner Ideas
Mediterranean Chicken Meatballs
Eat Yourself Skinny | Quick & Healthy Recipes
Eat Yourself Skinny | Quick & Healthy Recipes
This may contain: a green bowl filled with rice and vegetables
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Quick Winter Dinner Recipes
Medditeranean Diet
Mediterranean Salads
Mediterranean Orzo Salad
Mediterranean Orzo
Angel Wedding
Mediterranean Foods
Orzo Salad Recipes
Sides Dishes
Mediterranean Orzo Pasta Salad
Sara Ann | The Regular Folks
Sara Ann | The Regular Folks
a plate with yogurt, beets and pistachios on it
Pistachio Salad
Whipped Feta
Idee Pasto
Small Food Processor
Läcker Mat
Easy Salads
Finger Food
Beets
Pistachio
Whipped Feta with Beetroot, Dill & Pistachios | Rachel Phipps
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chicken, olives, and potatoes on a baking sheet with seasoning sprigs
Chicken With Grapes
Maple Glazed Carrots
Fennel Recipes
Sheet Pan Chicken
Roasted Chicken Thighs
Glazed Carrots
Pan Chicken
Quick Easy Dinner
Quick Weeknight Meals
Sheet-Pan Chicken With Grapes and Fennel
Bon Appetit Magazine
Bon Appetit Magazine
a blender filled with lots of different types of vegetables and nuts on top of it
Green Olive Tapenade
Tapenade Recipe
Olive Tapenade
Tapenade
Provence France
Green Olive
Anchovies
Food Processor
Appetizer Snacks
Green Olive Tapenade
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This may contain: someone is pouring dressing into a salad in a white bowl on a wooden table with the words lemony chicken salad
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Chicken Kale Salad
Kale Chicken Salad
Zone Diet Recipes
Lemony Chicken
Chicken Kale
Salad Keto
Blue Zone
Keto Lunch
Salad Ideas
LEMONY CHICKEN SALAD
Everything Delish
Everything Delish
four baked stuffed mushrooms with tomatoes and feta cheese in a white casserole dish
Meatless Dinner Ideas Healthy
Vegetarian Recipes Mediterranean
Mediterranean Vegetarian Recipes
Portabello Mushrooms
Mediterranean Bowl
Feta Tomato
Cooking Journal
2024 Meals
Mediterranean Recipes Healthy
Baked Feta & Tomato Portobellos Are “Super Easy and Flavorful”
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This may contain: a bowl filled with salad next to tomatoes and lettuce on a table top
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Rice Wine Vinegar
English Cucumber
Rice Wine
Wine Vinegar
Red Onions
Fresh Dill
Heirloom Tomatoes
Greek Salad
Red Wine Vinegar
Heirloom Greek Salad
Peter Som
Peter Som
three pita breads filled with meatballs and veggies on a tray
Venison Meatball Recipes
Stuffed Pita
Mediterranean Meatballs
Venison Meatballs
Mint Yogurt Sauce
Mint Yogurt
Pita Pockets
Doner Kebab
Tomato Cucumber
Mediterranean Meatball Stuffed Pitas with Mint Yogurt Sauce
Wandering Chickpea ~ Feel Good Comfort Food
Wandering Chickpea ~ Feel Good Comfort Food
two bowls filled with soup next to spoons and parsley on the table top
Lentil Soup With Lemon
Blue Zone Recipes
Soup With Lemon
Blue Zones Diet
Red Lentil Soup Recipe
Blue Zones Recipes
Turmeric Tea Recipe
Zone Recipes
Longevity Diet
Easy Red Lentil Soup with Lemon | Elizabeth Rider
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a bowl filled with grilled salmon, corn and tomatoes on top of a white table
Salmon Couscous
Salmon Skillet
Dishing Out Health
Mediterranean Salmon
Pesto Salmon
Skillet Dishes
Couscous Recipes
Salmon Dinner
Pan Seared Salmon
Mediterranean Salmon Skillet (One Pan, 40 Minutes)
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This may contain: a white bowl filled with fish and vegetables next to lemon wedges on a table
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Mediterranean Tilapia
Fish Tilapia
Raw Seafood
Mediterranean Recipes Healthy
Mediterranean Diet Recipes Dinners
Food Dolls
Fish Dinner Recipes
Easy Mediterranean Diet Recipes
Tilapia Recipes
Easy Mediterranean Tilapia
Food Dolls
Food Dolls
This may contain: two bowls filled with food sitting on top of a table
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Easy Healthy Light Dinner
Spring Vegetarian Meals
Veggie Forward Meals
Veggie Filled Meals
Healthy Filling Lunch
Gut Friendly Recipes
Caramelized Lemon
Light Dinner Ideas
Spring Dinner Recipes
Caramelized Onion Farro with Caramelized Lemon Dressing
Justine Doiron
Justine Doiron
This may contain: a woman holding a plate of food in her hands and looking down at the plate
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Blue Zone Recipes
Cooked Chickpeas
Zone Recipes
Herb Dressing
Green Bell Pepper
Black Olives
Short Cut
Red Bell Pepper
Bell Pepper
Mediterranean Inspired Pasta Salad.
Corrigan Sisters
Corrigan Sisters
some fish with olives and herbs in a pan
Mediterranean Seafood Recipes
Keto Pescatarian Recipes
Low Carb Seafood Recipes
Mediterranean Keto Recipes
Mediterranean Dishes Healthy
Low Carb Pescatarian Recipes
Keto Mediterranean Recipes
Low Carb Mediterranean Diet Recipes
Best Cod Fish Recipes
Keto Mediterranean Cod with Olive Tapenade
I Eat Keto - Keto and Low-Carb Recipes and Tips
I Eat Keto - Keto and Low-Carb Recipes and Tips
a white plate topped with sliced up tomatoes and cucumbers on top of a table
Blue Zone Recipes
Tomato Appetizer
Zucchini Carpaccio
Food Mediterranean
Tomatoes And Zucchini
Blue Zones Recipes
Zone Recipes
Mediterranean Cooking
Healthy Eating Inspiration
Tomato and Zucchini Carpaccio - Culinary Ginger
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three bowls filled with different types of food next to silver utensils and spoons
Mediterranean Quinoa Bowl
Cooked Chickpeas
Mediterranean Quinoa
Vegan Tzatziki
Cooked Quinoa
Grilled Tofu
Quinoa Bowl
Easy Lunch Recipes
Meal Prep Bowls
​​Mediterranean​​ Quinoa Bowl
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This may contain: a salad in a white bowl on top of a table with utensils next to it
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Feta Rice
Blue Zone Recipes
Fried Feta
Blue Zones Recipes
Mediterranean Recipes Healthy
Zone Recipes
Mediterranean Cooking
Meat Eater
Mediterranean Meals
Fried Feta Bowls
Susan Keefe
Susan Keefe