Tony Shields
More ideas from Tony
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best. - gotta remember this more often.

11.10.14: finding our new home was a huge answer to prayer. One year ago today we stepped into our beautiful home for the first time. Incredibly thankful.

11.10.14: finding our new home was a huge answer to prayer. One year ago today we stepped into our beautiful home for the first time. Incredibly thankful.

Life is too short to ... Wake up in the morning with regrets. So love the people  who treat you right, forget about the ones who don't and believe that everything happens for a reason. If you get a chance, TAKE IT. If it changes your life, LET IT. Nobody said that it'd be EASY, they just promised it would be WORTH IT.

Life is too short to ... Wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don't and believe that everything happens for a reason. If you get a chance, TAKE IT. If it changes your life, LET IT. Nobody said that it'd be EASY, they just promised it would be WORTH IT.

As you breathe right now, another person takes their last, so stop complaining and learn to live your life with what you have.

As you breathe right now, another person takes their last, so stop complaining and learn to live your life with what you have.