Real hope for cancer exists. This could be the most important series you watch all year...for free. 131 doctors, scientists, and survivors share their secrets to preventing, treating and healing cancer. Don't miss it! Click on the image to discover more and get the dates for the "The Truth About Cancer: A Global Quest" Docu-Series.
I was craving a cinnamon roll this morning but didn't feel like putting in the effort for a pan of cinnamon rolls. Instead, I found a coffee cake mug cake, it too about 5 minutes to mix (I had to mix sugar and molasses for brown sugar or it would have been shorter) and about a minute and a half to cook. It is fluffy and awesome.
30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness