Psoas Release Methods - collection of videos showing easy exercises for releasing tight psoas muscles, great for facilitating stretching afterwards and for relief of lower back and hip pain
This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.
High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment!!!
Muscles of the Foot
only an exercise science student would appreciate this website...
Musculature Anatomy Chart*
Cool song and animation breaking down the entire muscular system.. awesome!