Confidence Coaching Package

Confidence Coaching Package

A bunch of my best self-belief and confidence boosting blogs

A bunch of my best self-belief and confidence boosting blogs

My fave self-belief booster blogs!

My fave self-belief booster blogs!

8 Fun Meditation Practices for Beginners

8 Fun Meditation Practices for Beginners

Rule #2 for Next Level Living: Recognise which voice is real. One of my favourite things to teach my clients is how to tune into your intuition and observe your thoughts without attaching to them. Have you ever thought to question if what your mind is telling you is real? Or true? Or if it's the best possible thought you can have? Because you have the power to choose in all moments. Life shifts gears when you get out of automatic mode and become a conscious creator. Yah, groovy stuff.

Rule #2 for Next Level Living: Recognise which voice is real. One of my favourite things to teach my clients is how to tune into your intuition and observe your thoughts without attaching to them. Have you ever thought to question if what your mind is telling you is real? Or true? Or if it's the best possible thought you can have? Because you have the power to choose in all moments. Life shifts gears when you get out of automatic mode and become a conscious creator. Yah, groovy stuff.

Head to Heart Coaching Package

Head to Heart Coaching Package

Instant Clarity Coaching Package

Instant Clarity Coaching Package

{ Head to Heart } A deep mission of mine is to guide women to living a heart-driven, joyful and fulfilling life ✨  There is no greater feeling than inner freedom, deep connection and aligning your purpose with your passion, and it all begins the moment you make the choice to live from your heart. How would your life change if you started REALLY listening to your heart? #headtoheartseries

{ Head to Heart } A deep mission of mine is to guide women to living a heart-driven, joyful and fulfilling life ✨ There is no greater feeling than inner freedom, deep connection and aligning your purpose with your passion, and it all begins the moment you make the choice to live from your heart. How would your life change if you started REALLY listening to your heart? #headtoheartseries

Yesterday I returned from a wonderfully refreshing 6 day Bali getaway. I was so excited to switch off, tune back in, and recharge my batteries, and had set the intention to re-connect with my peace and find my stillness again after having a few hectic weeks behind my computer screen. With these intentions in mind when I … Read more...

Yesterday I returned from a wonderfully refreshing 6 day Bali getaway. I was so excited to switch off, tune back in, and recharge my batteries, and had set the intention to re-connect with my peace and find my stillness again after having a few hectic weeks behind my computer screen. With these intentions in mind when I … Read more...


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Feel like you have a huge purpose and mission? Are you a lightworker, coach or spiritual teacher? It doesn't have to be stressful, start serving bigger now.

Feel like you have a huge purpose and mission? Are you a lightworker, coach or spiritual teacher? It doesn't have to be stressful, start serving bigger now.

Why I became a life coach

Why I became a life coach

Rule #2 for Next Level Living: Recognise which voice is real. One of my favourite things to teach my clients is how to tune into your intuition and observe your thoughts without attaching to them. Have you ever thought to question if what your mind is telling you is real? Or true? Or if it's the best possible thought you can have? Because you have the power to choose in all moments. Life shifts gears when you get out of automatic mode and become a conscious creator. Yah, groovy stuff.

Rule #2 for Next Level Living: Recognise which voice is real. One of my favourite things to teach my clients is how to tune into your intuition and observe your thoughts without attaching to them. Have you ever thought to question if what your mind is telling you is real? Or true? Or if it's the best possible thought you can have? Because you have the power to choose in all moments. Life shifts gears when you get out of automatic mode and become a conscious creator. Yah, groovy stuff.

Feeling un-inspired, flat and unhappy? Need a way to feel positive again? Try my top 20 ways to instantly feel uplifted, inspired and more happy again.

Feeling un-inspired, flat and unhappy? Need a way to feel positive again? Try my top 20 ways to instantly feel uplifted, inspired and more happy again.

Life Coaching - Tracey Spencer

Life Coaching - Tracey Spencer

Oh hey there-  I'm Trace!

Oh hey there- I'm Trace!

Ready to chase your dreams? Check in with these 6 tips to help you move closer to your dream life now without the stress, self-doubt, fear and overwhelm.

Ready to chase your dreams? Check in with these 6 tips to help you move closer to your dream life now without the stress, self-doubt, fear and overwhelm.

Are you struggling with your self-confidence? In this article, I share 8 simple ways in which you can start to increase your confidence and self-belief.

Are you struggling with your self-confidence? In this article, I share 8 simple ways in which you can start to increase your confidence and self-belief.

{ Want to start a meditation practice but don't know how?Want to feel re-inspired to hit your medi pillow daily? } My latest post is for you ✨ Meditation is simply your way of plugging in to the infinite love, peace, ease, bliss, lightness, stillness, wisdom, abundance and clarity that is forever flowing freely within you… FOR YOU. Read about my 8 simple and fun meditation practices by clicking the link up top  #meditation #fun #stillness #connection

{ Want to start a meditation practice but don't know how?Want to feel re-inspired to hit your medi pillow daily? } My latest post is for you ✨ Meditation is simply your way of plugging in to the infinite love, peace, ease, bliss, lightness, stillness, wisdom, abundance and clarity that is forever flowing freely within you… FOR YOU. Read about my 8 simple and fun meditation practices by clicking the link up top #meditation #fun #stillness #connection

I've created some beautiful, useful FREE gifts for you to download and soak up! Are you ready to start living a more positive, confident and inspiring life?

I've created some beautiful, useful FREE gifts for you to download and soak up! Are you ready to start living a more positive, confident and inspiring life?

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