Tracy Tuhakaraina

Tracy Tuhakaraina

Tracy Tuhakaraina
More ideas from Tracy
progressive muscle relaxation exercise | rePinned by

progressive muscle relaxation exercise-preschoolers love this- it chills out an entire class of rowdy year olds.

How is an Ayurvedic Consultation Different from a Doctor's Visit?

Ayurvedic consultation focuses completly on you. Who you are what makes you unique and why you have any symptoms In fact unlike doctor’s visit, you can visit Ayurvedic practitioner without any symptoms

Understanding Pitta

Understanding Pitta-everything in the Stay Away section are my favorites

16 Amazing Benefits & Uses Of Turmeric Milk (Haldi Doodh) For Beauty and Health

16 Amazing Benefits Of Turmeric Milk For Beauty And Health. (Where do you buy whole turmeric? I've only ever used powdered.

Ayurveda - Ayurvedic Diet as Medicine -Learn more…

Ayurvedic Proverb: When Diet is Wrong, Medicine is of no Use. When Diet is Correct, Medicine is of no Need. - Inspiration in Pictures

Ayurvedic Diet - Eat for your body type (dosha): vata, pitta or kapha. A…

Basic Ayurvedic Diet & Eating Principles - A concise chart on your body constitution (prakriti), things that soothe your dosha, and foods to avoid to prevent imbalances that can lead to diseases.