Carrie Sommerlad

Carrie Sommerlad

Carrie Sommerlad
More ideas from Carrie
“Cheesy” Broccoli & Quinoa Casserole (Vegan) | Detoxinista

“Cheesy” Broccoli & Quinoa Casserole (Vegan) « Detoxinista (Can use BN squash)

help retrain the brain about how much is enough! I want one of these!!!

Meal Measure Plate: To get portion sizes right. I can see my portion sizes are wrong!

Quinoa Pizza Bites; If you have a love affair with pizza, here's a tasty alternative using quinoa. Only 144 calories in 3!

If you have a love affair with pizza, here's a tasty alternative using quinoa. Only 144 calories in a tasty alternative using quinoa. Only 144 calories in

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

Theres a 6 pack under my muffin top! Easy exercises to get rid of a muffin top. I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

Marinated Tomato & Mozzarella Pasta 282 cal per serving

Marinated Tomato & Mozzarella Pasta 282 cal per serving-and other healthy tomato recipes

40 Healthy Vegetable Recipes

40 Healthy Vegetable Recipes – holy crap I looked through these and they look AMAZING. Lots of vegan, vegetarian, and pescetarian recipes. 40 Healthy Vegetable Recipes – holy crap I…

Cross fit - do 3 sets with 1 min stretch between

Burn 100 Cals in less than 10 minutes.

25 meals that allow you to eat your feelings the healthy way...

Mood boosting Meals: 25 meals that allow you to eat your feelings the healthy way.

One of the most common questions I get as a health coach is what to eat for snacks. These low carb snacks are creative and look delicious. Try a couple that look good to you. Let these ideas inspire your own creative efforts with foods and favors you enjoy.

No-bread snacks! These are great especially for the low carb/no carb diets! No-bread snacks! These are great especially for the low carb/no carb diets!

best broccoli and brown rice casserole- lots of other healthy brown rice recipes here too

13 Easy, Tasty Ways to Eat Brown Rice - Broccoli Rice Bake looks delicious!