Meal Measure Plate: To get portion sizes right. I can see my portion sizes are wrong!
If you have a love affair with pizza, here's a tasty alternative using quinoa. Only 144 calories in a tasty alternative using quinoa. Only 144 calories in
Theres a 6 pack under my muffin top! Easy exercises to get rid of a muffin top. I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)
Marinated Tomato & Mozzarella Pasta 282 cal per serving-and other healthy tomato recipes
40 Healthy Vegetable Recipes – holy crap I looked through these and they look AMAZING. Lots of vegan, vegetarian, and pescetarian recipes. 40 Healthy Vegetable Recipes – holy crap I…
Burn 100 Cals in less than 10 minutes.
Mood boosting Meals: 25 meals that allow you to eat your feelings the healthy way.
No-bread snacks! These are great especially for the low carb/no carb diets! No-bread snacks! These are great especially for the low carb/no carb diets!
13 Easy, Tasty Ways to Eat Brown Rice - Broccoli Rice Bake looks delicious!