Tyson Oelfke
More ideas from Tyson
Packing Lunch for the Week:  Two different proteins for a little variety + veggies (e.g. sweet potatoes cut them in half with steamed green beans/broccoli/cauliflower in the microwave) + a starch (eg brown rice or bread)

Packing Lunch for the Week: Two different proteins for a little variety + veggies (e.g. sweet potatoes cut them in half with steamed green beans/broccoli/cauliflower in the microwave) + a starch (eg brown rice or bread)

Egg and Cheese Breakfast Sandwiches in bulk for brunch/breakfast parties or make ahead breakfast on the go. Switch out ingredients: bacon, Canadian bacon, ham, different cheeses, etc.

Egg and Cheese Breakfast Sandwiches in bulk for brunch/breakfast parties or make ahead breakfast on the go. Switch out ingredients: bacon, Canadian bacon, ham, different cheeses, etc.

Season with garlic salt, onion powder and Mrs Dash salt freeBake in the oven for 9-12 minutes at 405F. / Cocer en el horno durante 9-12 minutos a 405F.  credit to fitmencook.com

Season with garlic salt, onion powder and Mrs Dash salt freeBake in the oven for 9-12 minutes at 405F. / Cocer en el horno durante 9-12 minutos a 405F. credit to fitmencook.com