Carla Buriani
More ideas from Carla
DeHart Diaries: Project: first birthday chalkboard tutorial @Pamela Hichens Manning @Kelly Teske Goldsworthy Steffek

DeHart Diaries: Project: first birthday chalkboard tutorial @Pamela Hichens Manning @Kelly Teske Goldsworthy Steffek

Healing a "mommy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Healing a "mommy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

say this to someone with just moving your lips (no voice) and it looks like your saying "i love you" ....used to always do this :)

say this to someone with just moving your lips (no voice) and it looks like your saying "i love you" ....used to always do this :)