Daniel Hennessy
More ideas from Daniel
improving squat mobility

Squat therapy: 4 drills that will improve your squat. bodyweight squat, better squat, improving squat, mobility - I definitely need to work on my squats!

Healthy Baked Chicken Nuggets

Healthy Baked Chicken Nuggets – an easy Weight Watcher friendly chicken nugget recipe your whole family will love!

25 Free Backyard Playground Plans for Kids: Playsets, Swingsets, Teeter Totters and More! |

Teeter Totter was one of my favorites as a kid! I'd build this just so my kids could experience it! 25 Free Backyard Playground Plans for Kids: Playsets, Swingsets, Teeter Totters and More!

Ju-jitsu: Striking, Throwing, Strangulation, Joint Locking and Pressure Points.

Ju-jitsu: Striking, Throwing, Strangulation, Joint Locking and Pressure Points. Don't usually go for the eastern martial arts, but ju jutsu can be applied to any fighting style.

How to Paint Veneer Furniture Without Sanding

Did you know that at Lowe’s you can purchase an oil-based primer specifically for veneer furniture? The oil-based primer is made by Zinnsser. This primer will stick to all surfaces without sanding once.

pinterest | spiker11

Master Your Muscles - Best Leg Exercises Infographic Legs for days ❤️ weightlifting fitness motivation inspiration fitspo workout running exercise just do it Nike workout cardio eat clean eating nutrition supplements

Pitbull shorts thedecollective.com

Pitbull shorts thedecollective.com