Drug-free lifters past and present.

7 Pins
·
2mo
By
Tom Lucas
This contains: 3 Kettlebell Exercises For Your Core. Side to side swing 15/s reps. Hollow body alt. knee tucks with dbl. KB press 15/s reps. Kneeling windmill 10/s reps. Enjoy your core on fire and developing a strong and stable center of your body as a result. Thanks to @the.spiritbody.architect on IG for sharing. Watch it on YouTube using the link!
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3 Kettlebell Exercises For Your Core
Kettlebell Kings - Kettlebell Exercises | Kettlebell Workouts |
Kettlebell Kings - Kettlebell Exercises | Kettlebell Workouts | 
Drug-free lifters past and present.
The Jack Lalanne Documentary will be available to view starting Sept 25th at www.fusionlifebrands.com/jacklalanne100 #jacklalanne100 #anythingispossible
The Jack Lalanne Documentary will be available to view starting Sept 25th at www.fusionlifebrands.com/jacklalanne100 #jacklalanne100 #anythingispossible
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Steve Reeves
Steve Reeves - SFD.pl Forum - Page 4
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