Vanessa Kennedy
More ideas from Vanessa
Choose a health plan, eat better, train more, and live healthier. Whatever your health goal, Lifesum helps you achieve it. Download free now!

Choose a health plan, eat better, train more, and live healthier. Whatever your health goal, Lifesum helps you achieve it. Download free now!

Finally got some time to sit back and do some personal artwork outside of my school work time I really missed you all I hope you all are doing well living well, and enjoying life to the fullest! God has got great things coming! ✨ • • • • #art #artist #sketch #illustration #arts #artwork #sketching #love #inspiration #draw #drawing #drawings #sketches #instaart #love #fashion #style #hair #pinterest #instaartist #instagood #tumblr #Godisgoodallthetime

Finally got some time to sit back and do some personal artwork outside of my school work time I really missed you all I hope you all are doing well living well, and enjoying life to the fullest! God has got great things coming! ✨ • • • • #art #artist #sketch #illustration #arts #artwork #sketching #love #inspiration #draw #drawing #drawings #sketches #instaart #love #fashion #style #hair #pinterest #instaartist #instagood #tumblr #Godisgoodallthetime

Work your abs, obliques and lower back with this core and cardio workout. Improve your aerobic fitness at home and get a toned, sculpted and slim belly! http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Improve your aerobic fitness at home and get a toned, sculpted and slim belly! http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body! http://www.spotebi.com/workout-routines/full-body-workout-for-women-metabolism-boosting-routine/

Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body! http://www.spotebi.com/workout-routines/full-body-workout-for-women-metabolism-boosting-routine/