Vanessa King
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Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

The secret to building sexier biceps for women and men Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve yo

Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki #lowcarb #healthy #fritters

Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki Ditch the flour and use almond or coconut flour for a clean, Paleo fritter. Now I just need a Paleo tzatziki sauce

30-Day butt and abs workout challenge you can do from home!

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

The easiest way to make eggs for a group! This Baked Western Omelet is perfect for brunch or dinner, reheats well as leftovers, and is a healthy way to get protein into your day!

The easiest way to make eggs for a group! Full of protein veggies and lean meat this Baked Western Omelet is a healthy breakfast brunch or dinner option that will fill you up and keep you lean!

These easy no-bake s’mores are like a cross between cookie dough, fudge, and everyone’s favorite campfire dessert! I’m usually like the last person on the planet to get excited about a no-bake dessert. I love to bake! What’s so hard about turning on the oven? I actually find the process of making cakes, cookies, and...Read More »

These easy no-bake s’mores are like a cross between cookie dough, fudge, and everyone’s favorite campfire dessert! I’m usually like the last person on the planet to get excited about a no-bake dessert. I love to bake! What’s so hard about turning on the

Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

NOW is the time!!

Today is your day quotes quote fitness workout motivation proud healthy exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes train hard ---- I'd love to post this on our fridge!