Vanessa Setema

Vanessa Setema

Nothing Is Impossible
Vanessa Setema
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The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.

A decadent dessert that's made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from http://www.ruled.me/

A decadent dessert that's made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from http://www.ruled.me/

7 Carb Chocolate Pie   (Seriously, the entire pie is 7 carbs... all of it.)         I'm going to be frank with you, I really don't like pie...

7 Carb Chocolate Pie (Seriously, the entire pie is 7 carbs... all of it.) I'm going to be frank with you, I really don't like pie...

A delicious keto dessert, cheesecake fluff is full of fat and incredible flavor.

A delicious keto dessert, cheesecake fluff is full of fat and incredible flavor.

Chicken and Asparagus with Three Cheeses is an ultra-easy low-carb casserole that will make you think about spring! This delicious chicken and asparagus combination is also Keto, low-glycemic, gluten-free, and it can easily be South Beach Diet friendly. [found on http://KalynsKitchen.com]

Chicken and Asparagus with Three Cheeses is an ultra-easy low-carb casserole that will make you think about spring! This delicious chicken and asparagus combination is also Keto, low-glycemic, gluten-free, and it can easily be South Beach Diet friendly. [found on http://KalynsKitchen.com]

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list