The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!
Find out what you want, be that girl for a month, wait the worst is yet to come, oh no, screaming crying perfect storms I can make all the tables turn... ( when I found this pin, the previous pinner was a genius and did what I was about to! Start writing the lyrics!!!)