Rutinas

284 Pins
·
3w
By
Karen Verduzco
30 Days height protein desserts that helped me lose 47lbs
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Weight lose receipts
30 Days height protein desserts that helped me lose 47lbs
lose double chin in 20 days
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face fat cutter
lose double chin in 20 days
This contains an image of: 🍑Glúteos Exercise🍑
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🍑Glúteos Exercise🍑
This may contain: a poster with the words day 1 on it and an image of a woman's face
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workout at home
Body transformation, fitness journey, weight loss journey, fit life, fitness goals, fitness motivation, before and after, fit inspiration, fitness transformation, fat to fit, beauty transformation, glow up, self-care journey, skincare routine, healthy skin, natural beauty, beauty goals, skin transformation, hair goals, beauty inspiration, transformation journey, fitness and beauty, healthy living, wellness goals, glow up goals, fitness and self-care, confidence boost, health and wellness..
Face Tips, Beauty Routine Tips, Body Hacks, Girl Tips, Glow Up Tips, Face Skin Care, Skin Tips, Just Girl Things, Belleza Natural
3 usos de la vaselina
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This may contain: a woman laying on a mat in front of a mirror and another person doing exercises
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This may contain: a woman in a pink dress laying on top of a bed
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Flat Belly workout
This may contain: a woman is doing exercises on the floor with her legs spread out and feet crossed
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тренировка тбс
This may contain: a woman sitting on the floor doing yoga
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Упражнения для стройных ножек 🦵 🔥
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Full body gym workout
This may contain: a man in white shirt and shorts holding a tennis racquet on top of a hard wood floor
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Booty workout
This may contain: the woman is doing yoga exercises on her stomach and back, while holding onto an exercise bar
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Workouts 🏋️
Video credit to "solangezarafitness" on TikTok
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Video credit to "solangezarafitness" on TikTok
This may contain: a woman is doing yoga on her stomach and legs with the words, 100 repetiques por dia
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100 Movimentos na Cama: Barriga Lisa e Pernas Tonificadas 💪🔥
Acorde e faça isso na cama 100 vezes por dia 🔥 Benefícios: Barriga lisa e pernas tonificadas! 👉 Siga nosso perfil para mais treinos práticos! 🌟 Acesse o link na bio e descubra nosso programa completo. 📌 Salve este Pin para praticar mais tarde!
This may contain: a woman standing in front of a kitchen counter with the caption, 100 times a day
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Sizzling Water + Workouts Dissolve 57lbs 🌋🔥 (Click Link Below! 🔗)
Combine sizzling water with quick workouts for a natural, effective way to dissolve up to 57lbs! 💦 Start transforming today. ➡️ Click Link below for the guide! 🔗✨ Save this pin for motivation! 📌 #WeightLossJourney #HealthyLiving #HomeWorkouts #FatBurning #FitnessGoals #StayFit #DietHack #WorkoutInspiration #TransformationJourney #MorningRoutine #BurnCalories #NaturalWellness #FatLossTips #SelfCare #FitnessMotivation #MetabolismBoost #HealthyHabits #HealthyLifestyle #FatLossJourney #NaturalWeightLoss