Zak Ahmed
More ideas from Zak
Medium Front Lever Hunt

Here it is, Front Lever Hunt routine ;) If you can't to back lever you can do Korean dip hold or Tucked back lever, it's much easier. And don't forget to warm up and stretch ;

Medium Front Lever Hunt

Here it is, Front Lever Hunt routine ;) If you can't to back lever you can do Korean dip hold or Tucked back lever, it's much easier. And don't forget to warm up and stretch ;

Download the Madbarz Beginner Routines for Your Obstacle Race Training • Coach Jamie Online

Madbarz beginner Routines help you with the type of strength training (relative strength) that will serve you well in the sport of Obstacle Course Racing and are popular routines for Street Workout