Vicki O'Connor
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30-Minute Barre Workout You Can Do At Home: This quick and efficient workout doesn't use a lot of equipment, but packs a strength training punch. / A Daily Dose of Fit

30-Minute Barre Workout You Can Do At Home: This quick and efficient workout doesn't use a lot of equipment, but packs a strength training punch. / A Daily Dose of Fit

If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try! Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, they go a long way in strengthening your muscles for a lean, toned look. You don't have to be a dancer or ballerina to enjoy these workouts, and if you don't have a ballet bar kicking around your living room (HA!), you can use a chair or table top instead.

If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try! Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, they go a long way in strengthening your muscles for a lean, toned look. You don't have to be a dancer or ballerina to enjoy these workouts, and if you don't have a ballet bar kicking around your living room (HA!), you can use a chair or table top instead.

Try Pilates from the comfort of your living room with this easy workout video created for beginners. Hello, summer abs! | via @SparkPeople #fitness #exercise #core

Try Pilates from the comfort of your living room with this easy workout video created for beginners. Hello, summer abs! | via @SparkPeople #fitness #exercise #core

Your Abs Will Burn After This Barre Workout- soooo this is basically the 20 minute pilates workout I've been doing for years...

Your Abs Will Burn After This Barre Workout- soooo this is basically the 20 minute pilates workout I've been doing for years...