Vicky Volaris
More ideas from Vicky
6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

Tone Your Muscles Faster With These Stability-Ball Moves

Tone Your Muscles Faster With These Stability-Ball Moves

Ball Pike to Plank

Ball Pike to Plank

Standing Ab Rollout

Standing Ab Rollout

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!