Workout tip

637 Pins
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By
Victoria Gentile
Repin and share if this workout gave you sexy toned legs much faster than you thought! Read the post for all the workout info!
Repin and share if this workout gave you sexy summer legs! Read the post for all the info!
Get lean and strong with this sexy legs workout.

Leg and butt workout

69 Pins
7 Most Effective Face Exercises to Reduce Double Chin
If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the simplest kinds of exercise that can be performed anywhere, including the comfort of your home and even your workplace. But simple doesn't mean non-beneficial! Exercising your face has two important benefits: slimming your face and hel...
10 great exercises to tone your neck and chin #exercisetips http://www.zhounutrition.com/

Arm,chest and face workout

39 Pins
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
abs.
Workout

Back and abs and sides workout

110 Pins
High Knees http://www.womenshealthmag.com/fitness/tabata-workout-routine?utm_source=facebook.com

Full body workouts

4 Pins
Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
yogoa-poses-for-stress-infographic
Try these 6 relaxing yoga poses to help you get better sleep!

Yoga

8 Pins